Yogurt Marinated Chicken Thighs Indian Inspired Recipe
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Yogurt Marinated Chicken Thighs Indian Inspired Recipe
Recipe By Diethood
A super-easy, super-fast, super-flavorful entree. boneless, skinless chicken thighs are marinated in yogurt and a blend of indian-inspired spices, and then broiled or grilled to perfection
Ingredients for Yogurt Marinated Chicken Thighs Indian Inspired Recipe
1/4 cup Nonfat plain yogurt
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Curry powder
1/4 tablespoon Chili powder
0.13 tablespoon Cumin
1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Salt
2 Boneless, skinless chicken thighs
As required Chopped fresh cilantro, for garnish
Nutrition value
98
calories per serving
5 g Fat3 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
92mg
Iron
1mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment