Yogurt Grape Salad Recipe

Recipe By Taste Of Home

The cool colors and tangy flavors of vanilla yogurt and cream cheese are brightened with the sweetness and crunch of cheery red grapes in this refreshing and delicious salad. Geraldine Saucier, Albuquerque, New Mexico.

3.9
17 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Yogurt Grape Salad
plan
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ingredients serve

Ingredients for Yogurt Grape Salad Recipe

  • 0.13 cup Vanilla yogurt
  • 1/4 ounce Cream cheese, softened
  • 0.13 tablespoon Honey
  • 0.06 teaspoon Ground cinnamon
  • 0.06 teaspoon Minced fresh mint
  • 3/4 cup Seedless Red Grapes
Nutrition
value
163
calories per serving
4 g Fat3 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home