Yogurt granola parfait jar Recipe

Name: Yogurt Granola Parfait Jar Recipe
Total time: 75 min
Yield: 2
Cuisine: American

Recipe By Better Butter

Healthy delicious recipe, perfect for all age group.

3.6

23 Rating -

Rate

Vegdiet

1hr 15minstotal

1hr Prep

15minsCook

1hr 15m.total

1hr Prep

15m.Cook

plan

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Ingredients for Yogurt granola parfait jar Recipe

2.50 teaspoon honey
1 cup plain yogurt
0.13 cup Powdered Sugar
0.13 All purpose flour
1/2 cup Oats
1/4 cup mix chopped nuts
0.13 cup corn flakes
0.13 cup toasted seeds
1 cup chopped strawberry
1/4 cup Water
0.13 cup Sugar

Nutrition
value

656

calories per serving

19 g Fat17 g Protein102 g Carbs8 g FiberOther

Current Totals

Fat
19g
Protein
17g
Carbs
102g
Fiber
8g

MacroNutrients

Carbs
102g
Protein
17g
Fiber
8g

Fats

Fat
19g

Vitamins & Minerals

Calcium
557mg
Iron
17mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
84mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
180mg
Manganese
< 1mg
Phosphorus
331mg
Selenium
47mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter