Yogurt Parfait Recipe

Recipe By The Recipe Critic

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Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Yogurt Parfait
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ingredients serve

Ingredients for Yogurt Parfait Recipe

  • 3 ounce Vanilla yogurt
  • As required Recipe for homemade granola
  • 1/4 cup Fresh mixed berries
  • As required Honey for optional drizzle
Nutrition
value
80
calories per serving
2 g Fat3 g Protein14 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    0mg
  • Phosphorus
    32mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Recipe Critic