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Recipes
Yogurt Curry Recipe
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Nutrition
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Yogurt Curry Recipe
Recipe By
Bawarchi
Yogurt Curry is a delicious Indian recipe served as a Side-Dish.
3.9
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Yogurt Curry Recipe
1/2 cup
sour curds
0.63 cup
Water
1/2 tablespoon
gram flour
1.75-2
curry leaves
1/4
green chilli, halved
0.06 teaspoon
turmeric powder
3/4-1 pinch
asafoetida powder
1/4 teaspoon
Salt
0.13 teaspoon
mustard seeds
0.06 teaspoon
methi seeds
1/4 tablespoon
fresh coriander leaves finely chopped
0.06 teaspoon
red chilli powder
1/4 tablespoon
Ghee
Nutrition
value
74
calories
per serving
1 g Fat
3 g Protein
12 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
12g
Fiber
< 1g
MacroNutrients
Carbs
12g
Protein
3g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
97mg
Iron
1mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
10mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi