Yogurt Coleslaw Recipe
Recipe By QueRicaVida
Coleslaw is very popular in central america. It can be enjoyed on any occasion but is mostly served as a side for pupusas, tortillas, beans and other typical homemade dishes. Since my mom is nicaraguan, we grew up eating this salad at home.
4.7
15 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yogurt Coleslaw Recipe
- 0.13 Cabbage cut into fine strips
- 0.13 Red onion cut into fine strips
- 1/4 Carrot cut into thin strips
- 0.13 cup Natural yogurt
- 0.06 cup White wine vinegar
- 0.06 cup Olive oil
- 1/4 tablespoon Honey
Nutrition
value
value
215
calories per serving
17 g Fat3 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat17g
- Protein3g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber2g
Fats
- Fat17g
Vitamins & Minerals
- Calcium109mg
- Iron4mg
- Vitamin A669mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B925mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By QueRicaVida