Current Totals
Fat
7g
Protein
44g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
44g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
924mg
Iron
9mg
Vitamin A
2160mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
764mg
Selenium
52mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment