Yogurt Cheese Recipe

Name: Yogurt Cheese Recipe
Total time: 5 min
Yield: 2
Cuisine: Mediterranean

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A delicious, creamy cheese that perks up bagels and sandwiches. Very simple to make and the variations are endless. You could easily experiment with many other ingredients such as, chopped olives, fresh herbs or sweet ingredients.

4.2

18 Rating -

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Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Yogurt Cheese Recipe

1.50 cup Plain yogurt
1/4 teaspoon Salt
1/4 teaspoon Pepper

Nutrition
value

360

calories per serving

7 g Fat13 g Protein61 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
13g
Carbs
61g
Fiber
< 1g

MacroNutrients

Carbs
61g
Protein
13g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
452mg
Iron
4mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
153mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
50mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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