Yogurt Blue Cheese Dressing Recipe

Recipe By Slender Kitchen

Learn how to make the most amazing lightened up blue cheese dressing with yogurt, buttermilk, and blue cheese crumbles. Tastes like the real thing but with half the calories.

4.6
14 Rating -
Rate
Vegdiet
1hr 5minstotal
5minsPrep
1hr 5m.total
5m.Prep
Yogurt Blue Cheese Dressing
plan
Bookmark

ingredients serve

Ingredients for Yogurt Blue Cheese Dressing Recipe

  • 0.38 cup Nonfat plain yogurt
  • 0.13 cup Low Fat Buttermilk
  • 1/4 cup Crumbled Blue Cheese
  • 1 teaspoon Dried Chives
  • 1/4 teaspoon Garlic powder
Nutrition
value
311
calories per serving
9 g Fat21 g Protein36 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    21g
  • Carbs
    36g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    36g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    669mg
  • Iron
    1mg
  • Vitamin A
    19mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    < 1mg
  • Phosphorus
    459mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slender Kitchen