During the summer, the rules of my house are relaxed a bit and we will sometimes have snacks or eat dinner in front of the tv. One of the most popular desserts are these cheeriostm and yogurt paletas; its like a pie on a stick.
Ingredients for Yogurt And Cheerios Paletas Recipe
0.60 Yoplait greek fat free blueberry yogurt
1/5 cup Multi grain cheeriostm cereal
1/20 cup Brown sugar
Nutrition value
198
calories per serving
4 g Fat4 g Protein39 g Carbs3 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
39g
Fiber
3g
MacroNutrients
Carbs
39g
Protein
4g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
140mg
Iron
11mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
2mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
118mg
Selenium
12mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment