Yogurt And Cheerios Paletas Recipe

Recipe By QueRicaVida

During the summer, the rules of my house are relaxed a bit and we will sometimes have snacks or eat dinner in front of the tv. One of the most popular desserts are these cheeriostm and yogurt paletas; its like a pie on a stick.

4.7
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Vegdiet
5hr total
30minsPrep
5hr total
30m.Prep
Yogurt And Cheerios Paletas
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ingredients serve

Ingredients for Yogurt And Cheerios Paletas Recipe

  • 0.60 Yoplait greek fat free blueberry yogurt
  • 1/5 cup Multi grain cheeriostm cereal
  • 1/20 cup Brown sugar
Nutrition
value
198
calories per serving
4 g Fat4 g Protein39 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    4g
  • Carbs
    39g
  • Fiber
    3g

MacroNutrients

  • Carbs
    39g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    140mg
  • Iron
    11mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    12mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida