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Yoghurt banana oats Recipe

Recipe By Better Butter

This is a simple and nutritious breakfast for working woman.

4.3
24 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Yoghurt banana oats
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ingredients serve

serve1
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Ingredients for Yoghurt banana oats Recipe

  • 1/4 cup Oats
  • 1 cup Greek yogurt
  • 1 Banana
  • 1/2 tablespoon honey
  • 1/4 teaspoon Cinammon powder
  • 1/2 Green chilli chopped
  • 1/2 tablespoon coriander chopped
Nutrition
value
446
calories per serving
6 g Fat13 g Protein84 g Carbs4 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    84g
  • Fiber
    4g

MacroNutrients

  • Carbs
    84g
  • Protein
    13g
  • Fiber
    4g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    452mg
  • Iron
    11mg
  • Vitamin A
    395mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    170mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    38mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter