Ingredients for Yoghurt Almond Berry Breakfast Recipe
75 milliliter Natural yoghurt
50 gram Fresh blueberries
1 teaspoon Flaked almonds
1 teaspoon Runny honey
Nutrition value
72
calories per serving
3 g Fat2 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
2g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
2g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment