Yellowfin Tuna And Avocado Donburi Recipe

Name: Yellowfin Tuna And Avocado Donburi Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Kitchen Nine

4.9

14 Rating -

Rate

30minstotal

30m.total

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Ingredients for Yellowfin Tuna And Avocado Donburi Recipe

80 gram Sushi rice
50 milliliter Dashi stock or light fish stock
1/2 tablespoon Light soy sauce, plus extra to serve
1.38 tablespoon Mirin
112.50 gram Sashimi grade yellowfin tuna, diced
1/4 Avocado, Diced
As required To serve:thinly sliced spring onion and pickled ginger

Nutrition
value

429

calories per serving

4 g Fat34 g Protein62 g Carbs3 g FiberOther

Current Totals

Fat
4g
Protein
34g
Carbs
62g
Fiber
3g

MacroNutrients

Carbs
62g
Protein
34g
Fiber
3g

Fats

Fat
4g

Vitamins & Minerals

Calcium
28mg
Iron
6mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
77mg
Vitamin B9
1554mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
455mg
Selenium
25mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine