Ingredients for Yellowedge Grouper With Sweet Corn Pudding Recipe
1/2 cup Oyster mushrooms stems removed
0.63 ounce Fine quality extra virgin olive oil
None Kosher Salt And Freshly Ground Black Pepper
1/2 sprig Fresh thyme, leaves picked
1/4 Garlic clove finely minced
1/4 Shallot, finely minced
1/4 ounce Fine quality sherry vinegar
0.06 ounce Tupelo honey
1/4 cup Vegetable Stock
3/4 Ears corn, shucked, silk removed and kernels shaved off the cob
1/4 tablespoon Unsalted butter, at room temperature
0.13 tablespoon Creme fraiche, at room temperature
1.50 ounce Four - fillets yellowedge gulf grouper, skin and bones removed
As required Kosher Salt And Freshly Ground Black Pepper
1/2 ounce Blended vegetable and olive oil
1/4 ounce Unsalted butter, at room temperature
1 sprig Fresh thyme
Nutrition value
477
calories per serving
34 g Fat15 g Protein26 g Carbs30 g FiberOther
Current Totals
Fat
34g
Protein
15g
Carbs
26g
Fiber
30g
MacroNutrients
Carbs
26g
Protein
15g
Fiber
30g
Fats
Fat
34g
Vitamins & Minerals
Calcium
28mg
Iron
8mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
5mg
Copper
3mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
548mg
Selenium
2mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment