Yellow Tomato Braised Beans Recipe

Recipe By Better Homes and Gardens

For a boost of protein, fold in two 5-ounce cans of drained tuna before serving.

4.4
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50minstotal
50minsPrep
50m.total
50m.Prep
Yellow Tomato Braised Beans
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ingredients serve

Ingredients for Yellow Tomato Braised Beans Recipe

  • 0.33 Medium yellow tomatoes, cored and quartered
  • 0.17 teaspoon Salt
  • 0.17 teaspoon Sugar
  • 0.17 tablespoon Olive oil
  • 0.17 Large onion, finely chopped
  • 0.33 Cloves garlic, minced
  • 0.17 pound Fresh green beans or wax beans, trimmed
  • 0.17 tablespoon Fresh lemon thyme or thyme leaves
  • 0.33 tablespoon Fresh lemon juice
  • 0.33 tablespoon Butter
  • As required Freshly ground black pepper
Nutrition
value
45
calories per serving
3 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    1mg
  • Vitamin A
    620mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    21mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens