Ingredients for Yellow Tomato Braised Beans Recipe
0.33 Medium yellow tomatoes, cored and quartered
0.17 teaspoon Salt
0.17 teaspoon Sugar
0.17 tablespoon Olive oil
0.17 Large onion, finely chopped
0.33 Cloves garlic, minced
0.17 pound Fresh green beans or wax beans, trimmed
0.17 tablespoon Fresh lemon thyme or thyme leaves
0.33 tablespoon Fresh lemon juice
0.33 tablespoon Butter
As required Freshly ground black pepper
Nutrition value
45
calories per serving
3 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
3g
Protein
1g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
23mg
Iron
1mg
Vitamin A
620mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
21mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment