Yellow Squash & Watermelon Salad Recipe

Recipe By Taste Of Home

I always like to bring this to parties and potlucks, and people seem to really appreciate having a healthy option. No oil is necessary for this the lemon juice combines with the feta to lightly coat the bright, fresh ingredients. Camille Parker, Chicago, Illinois.

3.5
27 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Yellow Squash & Watermelon Salad
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ingredients serve

Ingredients for Yellow Squash & Watermelon Salad Recipe

  • 1/2 cup Cubed seedless watermelon
  • 0.17 Medium yellow summer squash, chopped
  • 0.17 Medium zucchini, chopped
  • 1/25 cup Lemon juice
  • 1 Fresh mint leaves, torn
  • 0.08 teaspoon Salt
  • 0.67 cup Fresh arugula or baby spinach
  • 0.08 cup Crumbled Feta Cheese
Nutrition
value
84
calories per serving
2 g Fat4 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    1mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home