With a wonderful mix of flavors, colors and textures, this impressive salad can be made in minutes for lunch with a friend or for a light dinner with your sweetie. It’s my favorite fast recipe! Mildred Sherrer, Fort Worth, Texas.
0.13 pound Thinly sliced deli smoked turkey, cut into 1 inch strips
1/2 Small yellow summer squash, halved lengthwise and sliced
1/2 Small pear, chopped
1/4 cup Dried cranberries
0.17 cup Honey Roasted Sliced Almonds
0.13 cup Cubed cheddar cheese
0.17 cup Red wine vinaigrette
Nutrition value
299
calories per serving
9 g Fat20 g Protein29 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
20g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
482mg
Iron
18mg
Vitamin A
40mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
418mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment