Sautéed Yellow Squash Recipe
Recipe By Love and Lemons
This sauted yellow squash is one of my all-time favorite summer squash recipes A crispy, nutty panko topping contrasts perfectly with the tender, herb-flecked squash.
4.3
24 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sautéed Yellow Squash Recipe
- 3/4 Yellow Squash
- As required Extra virgin olive oil, for drizzling
- As required Fresh basil and thyme for garnish, optional
- 1/4 tablespoon Lemon juice
- 1/4 tablespoon Extra virgin olive oil
- 1/4 Small garlic clove, grated
- 1/2 tablespoon Parsley, Finely Chopped
- 0.06 teaspoon Sea salt
- As required Freshly ground black pepper
- 0.06 cup Panko Bread Crumbs
- 0.06 cup Vegan parmesan
- 1/4 tablespoon Chopped Parsley
- 0.06 teaspoon 0. 5 sea salt
Nutrition
value
value
111
calories per serving
5 g Fat6 g Protein12 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein6g
- Carbs12g
- Fiber< 1g
MacroNutrients
- Carbs12g
- Protein6g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium123mg
- Iron2mg
- Vitamin A281mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese< 1mg
- Phosphorus90mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Love and Lemons