Yellow Squash Casserole Recipe

Recipe By Joy Filled Eats

This keto yellow squash casserole is mouth-wateringly delicious. its made with flavorful yellow squash, has a creamy, cheesy sauce, and a perfectly crunchy topping. you only need 10 minutes of prep and 8 easy ingredients to make this yummy dinner.

4.7
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Yellow Squash Casserole
plan
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ingredients serve

Ingredients for Yellow Squash Casserole Recipe

  • 0.67 cup Yellow squash, chopped
  • 0.08 cup A chopped green onion
  • 0.17 Egg
  • 0.08 cup A heavy whipping cream
  • 0.17 cup Shredded cheddar cheese
  • 0.33 tablespoon Melted butter
  • 0.08 cup A pork rind crumbs
  • 1/25 cup A parmesan cheese
  • As required Salt and pepper to taste
  • As required Freshly chopped green onions for garnish
Nutrition
value
188
calories per serving
13 g Fat13 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    13g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    13g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    303mg
  • Iron
    1mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    27mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Joy Filled Eats