Fall weather calls for homemade soup like this family favorite. Turn yellow squash, onion, carrots, sour cream, cheddar and a few more ingredients into a creamy soup to enjoy on cool, crisp nights. Serve with crusty bread and a salad.
Ingredients for White Cheddar, Yellow Squash & Ham Soup Recipe
1/4 pound Sliced into rounds yellow squash
3/4 tablespoon Butter
0.13 Large sliced onion
1/2 Sliced thin carrots
0.13 can Evaporated milk
0.06 cup Sour cream
0.03 teaspoon Nutmeg
0.06 cup Grated white cheddar cheese
0.19 cup Vegetable Stock
1/4 cup Do not use country ham diced cooked ham
Nutrition value
140
calories per serving
9 g Fat11 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
9g
Protein
11g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
11g
Fiber
4g
Fats
Fat
9g
Vitamins & Minerals
Calcium
116mg
Iron
1mg
Vitamin A
1200mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
130mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment