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Recipes
Yellow Split Pea Skordalia Recipe
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Nutrition
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Yellow Split Pea Skordalia Recipe
Recipe By
Taste
Create this classic greek dip from scratch with the help of this simple step-by-step recipe.
4.3
11 Rating -
Rate
Veg
diet
55mins
total
20mins
Prep
35mins
Cook
55m.
total
20m.
Prep
35m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Yellow Split Pea Skordalia Recipe
0.16
Water
52.50 gram
Yellow split peas, rinsed, drained
0.13
Dried Bay Leaf
10 milliliter
Extra virgin olive oil
0.31 tablespoon
Red wine vinegar
3/4-1
Garlic Cloves, Finely Chopped
0.13 teaspoon
Dried oregano
As required
Sliced red onion, to serve
As required
Dried oregano, extra, to serve
Nutrition
value
142
calories
per serving
10 g Fat
4 g Protein
7 g Carbs
5 g Fiber
Other
Current Totals
Fat
10g
Protein
4g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
4g
Fiber
5g
Fats
Fat
10g
Vitamins & Minerals
Calcium
41mg
Iron
1mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
32mg
Manganese
2mg
Phosphorus
34mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste