Yellow Split Pea & Crispy Onion Soup Recipe

Recipe By Taste

Crispy onions add some crunch to these delicious yellow pea soup.

4.7
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Vegdiet
1hr 10minstotal
5minsPrep
1hr 5minsCook
1hr 10m.total
5m.Prep
1hr 5m.Cook
Yellow Split Pea & Crispy Onion Soup
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ingredients serve

Ingredients for Yellow Split Pea & Crispy Onion Soup Recipe

  • 62.50 gram 1 pkt yellow split peas
  • 7.50 milliliter Olive oil
  • 1/4 Brown onions, halved, thinly sliced
  • 0.31 liter Cold water
  • 7.50 milliliter Massel chicken style liquid stock
  • 0.13 teaspoon Ground Cumin
  • As required Salt and freshly ground black pepper
Nutrition
value
186
calories per serving
9 g Fat8 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    8g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    77mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    88mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste