Ingredients for Yellow Rice With Vegetables Recipe
0.17 teaspoon Vegetable Oil
0.17 Small Onion, Chopped
0.17 Carrot, diced
0.08 cup Chopped Broccoli Florets
1/25 cup Diced Red Bell Pepper
0.17 Clove Garlic, Minced
1/2 cup Vegetable Broth
1/4 cup Rice
0.17 Package sazon seasoning with coriander and achiote
Nutrition value
308
calories per serving
5 g Fat21 g Protein41 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
21g
Carbs
41g
Fiber
3g
MacroNutrients
Carbs
41g
Protein
21g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
35mg
Iron
3mg
Vitamin A
581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
194mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment