Yellow dal tadka Recipe

Name: Yellow Dal Tadka Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Every mom. S comfort zone.

4.2

30 Rating -

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20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

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Ingredients for Yellow dal tadka Recipe

0.13 cup yellow moong dal
0.13 cup orange masoor dal
As required Salt
0.06 teaspoon cumin seeds
0.06 teaspoon mustard seeds
0.06 teaspoon degi mirch
0.06 teaspoon turmeric powder
0.06 teaspoon garam masala
1/4 pinch hing
1/2 onion chopp
1/2 Tomatoes
1/4 tablespoon chopp ginger
1/2 dry red chilii
As required Desi ghee
As required coriander leaves

Nutrition
value

128

calories per serving

1 g Fat9 g Protein19 g Carbs9 g FiberOther

Current Totals

Fat
1g
Protein
9g
Carbs
19g
Fiber
9g

MacroNutrients

Carbs
19g
Protein
9g
Fiber
9g

Fats

Fat
1g

Vitamins & Minerals

Calcium
49mg
Iron
4mg
Vitamin A
1291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
111mg
Manganese
< 1mg
Phosphorus
154mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter