Yellow Curry Lentils And Halloumi Recipe

Recipe By The Roasted Root

Yellow curry lentils with halloumi is a warmly-spiced, nourishing vegetarian thai curry recipe. Add your favorite vegetables and serve with rice.

4.4
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Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
Yellow Curry Lentils And Halloumi
plan
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ingredients serve

Ingredients for Yellow Curry Lentils And Halloumi Recipe

  • 1/2 cup Uncooked green lentils
  • 0.67 tablespoon Coconut oil or olive oil
  • 0.17 Yellow Onion Finely Chopped
  • 1 Cloves garlic minced
  • 0.33 tablespoon Fresh ginger peeled and grated
  • 0.33 tablespoon Ground Cumin
  • 0.67 teaspoon Ground coriander
  • 0.33 teaspoon Paprika
  • 0.33 teaspoon Ground turmeric
  • 0.08 teaspoon Cardamom optional
  • 0.08 teaspoon Ground cayenne pepper optional
  • 0.17 teaspoon Sea salt to taste
  • 0.33 can Full fat coconut milk + more for serving
  • 1.67 ounce Haloumi chopped into 0.25 to 0.5 inch cubes
  • As required Cooked basmati rice
Nutrition
value
118
calories per serving
10 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    3mg
  • Vitamin A
    330mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    3mg
  • Phosphorus
    40mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root