Current Totals
Fat
64g
Protein
48g
Carbs
170g
Fiber
17g
MacroNutrients
Carbs
170g
Protein
48g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
12mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
4mg
Copper
1mcg
Magnesium
202mg
Manganese
3mg
Phosphorus
635mg
Selenium
25mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment