Current Totals
Fat
100g
Protein
30g
Carbs
30g
Fiber
24g
MacroNutrients
Carbs
30g
Protein
30g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
67mg
Iron
5mg
Vitamin A
665mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
7mg
Copper
1mcg
Magnesium
133mg
Manganese
3mg
Phosphorus
386mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment