Current Totals
Fat
57g
Protein
36g
Carbs
33g
Fiber
11g
MacroNutrients
Carbs
33g
Protein
36g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
61mg
Iron
5mg
Vitamin A
176mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
117mg
Manganese
< 1mg
Phosphorus
437mg
Selenium
34mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment