STEP 1.Cut each end of the yam . Cut the yam into inch thick pieces.
step 2
STEP 1.Peel off the yam. In a bowl crack in eggs, maggi cubes, black pepper and curry powder.
step 3
STEP 1.Whisk the egg mixture and keep it aside . Take a bowl add flour ,salt mix it and keep it aside.
step 4
STEP 1. In a cooking pot add yam pieces followed by salt and sugar. Add water into the pot to cover the yam completely.
step 5
STEP 1. Boil it for 5-6 mins with the lid on. Once boiled take it out and keep it aside.
step 6
STEP 1.Take yam pieces, dip it in egg mixture and coat it with the flour. Again dip it in the egg mixture and place it on a plate.
step 7
STEP 1.Repeat the same process with each yam pieces . Add enough oil in a cooking pot & heat it.
step 8
STEP 1. Place in the yams ,flip and fry until golden brown.
Nutrition value
270
calories per serving
17 g Fat20 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
20g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
20g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
77mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
287mg
Selenium
61mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment