Yam Latkes Recipe

Recipe By Country Grocer

Yam latkes.

4.2
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Yam Latkes
plan
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ingredients serve

Ingredients for Yam Latkes Recipe

  • 1 Egg
  • 1 tablespoon White flour
  • 1/4 A regular sized yam
  • 0.13 An onion
  • 1.50-2 Cloves garlic
  • As required Salt, fresh ground pepper and cumin seed
  • As required Green onion
  • As required Plain greek yogurt
  • As required Bacon
Nutrition
value
81
calories per serving
5 g Fat7 g Protein2 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    7g
  • Carbs
    2g
  • Fiber
    3g

MacroNutrients

  • Carbs
    2g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    2mg
  • Vitamin A
    140mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    3mg
  • Phosphorus
    101mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Country Grocer