Yam Kismuri Recipe
Recipe By Bawarchi
Yam Kismuri is a delicious Indian recipe served as a Starter.
3.8
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Yam Kismuri Recipe
- 125 gram Yam
- 1/4 cup grated coconut lightly filled
- 0.13 cup onion finely chopped
- 1/4 teaspoon green chilies minced
- As required oil to fry
- 1/4 teaspoon Salt
Nutrition
value
value
263
calories per serving
16 g Fat5 g Protein25 g Carbs10 g FiberOther
Current Totals
- Fat16g
- Protein5g
- Carbs25g
- Fiber10g
MacroNutrients
- Carbs25g
- Protein5g
- Fiber10g
Fats
- Fat16g
Vitamins & Minerals
- Calcium30mg
- Iron2mg
- Vitamin A330mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B940mcg
- Vitamin B120mcg
- Vitamin C24mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium64mg
- Manganese< 1mg
- Phosphorus93mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi