Yam And Methi Pakodas Recipe

Recipe By Bawarchi

Yam and Methi Pakodas is a delicious Indian recipe served as a Snacks.

3.5
16 Rating -
Rate
Vegdiet
15minstotal
15m.total
Yam And Methi Pakodas
plan
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ingredients serve

Ingredients for Yam And Methi Pakodas Recipe

  • 1/2 cup yam, cubed and cooked with turmeric powder
  • 0.13 cup frozen methi leaves, crushed
  • 1 tablespoon gram flour
  • 3/4 tablespoon rice flour
  • 1/4 tablespoon corn flour
  • 3/4 garlic cloves, crushed
  • 1/4 teaspoon fennel seed powder
  • 1/4 teaspoon red chilli powder
  • As required Salt
  • As required Oil for deep frying
Nutrition
value
119
calories per serving
< 1 g Fat4 g Protein23 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    23g
  • Fiber
    6g

MacroNutrients

  • Carbs
    23g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    3mg
  • Vitamin A
    1870mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    2mg
  • Phosphorus
    73mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi