Yam And Egg Bacon Torte Recipe
Recipe By Country Grocer
This is a healthier play on a recipe called spanish tortilla, which is basically a potato heavy, baked omelette. In this version we swap the potatoes for their better looking, healthier cousins yams and the result isyum
3.8
27 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Yam And Egg Bacon Torte Recipe
- 1.50-2 Slices tannadice farms bacon
- 1/2 cup 1/2 an onion
- 1 Cloves garlic
- 1.50-2 cup 2 smaller yams (peeled and cut into 1
- inch Inch pieces
- 3 Egg
- 1/2 cup Whole milk or cream
- 1/2 teaspoon Sea salt
- 1/4 teaspoon Pepper
- 1/2 teaspoon Cumin
- 1/4 cup Parmesan cheese
Nutrition
value
value
508
calories per serving
25 g Fat41 g Protein29 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein41g
- Carbs29g
- Fiber6g
MacroNutrients
- Carbs29g
- Protein41g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium588mg
- Iron8mg
- Vitamin A579mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus681mg
- Selenium82mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer