Yakhni Veg Pulav Recipe

Recipe By Vidhyas Home Cooking

Yakhni veg pulav is a quick and easy pulav with vegetables and paneer cooked in vegetable stock and made in the pressure cooker.

5
29 Rating -
Rate
Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
Yakhni Veg Pulav
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ingredients serve

Ingredients for Yakhni Veg Pulav Recipe

  • 1/2 teaspoon Oil
  • 1/4 teaspoon Cumin seeds
  • 1/2 inch Cinnamon
  • 3/4 Green chilies
  • 1/4 cup Onion Chopped
  • 0.13 cup Mint leaves
  • 0.06 cup Carrot and peas
  • 0.08 cup Chopped paneer
  • 1/4 teaspoon Garam Masala
  • 1/4 teaspoon Salt
  • 1/4 cup Rice washed and soaked for 15 mts and drained
Nutrition
value
333
calories per serving
7 g Fat18 g Protein48 g Carbs8 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    18g
  • Carbs
    48g
  • Fiber
    8g

MacroNutrients

  • Carbs
    48g
  • Protein
    18g
  • Fiber
    8g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    5mg
  • Vitamin A
    283mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    206mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Vidhyas Home Cooking