Xukaan Bamla Maas Chutney Recipe

Name: Xukaan Bamla Maas Chutney Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Xukaan Bamla Maas Chutney is a delicious Indian recipe served as a Pickles-Chutneys.

3.9

29 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Xukaan Bamla Maas Chutney Recipe

1/2 dried bamla fish
1/2 Onions
1/4 Tomato
2.50-3.75 garlic pods
1.25-1.50 green chillies
1/2 tablespoon mustard oil
As required Salt

Nutrition
value

calories per serving

< 1 g Fat3 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
3g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
33mg
Iron
< 1mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi