Xol Maasor Logot Paleng Xaak Recipe

Recipe By Bawarchi

Xol Maasor logot Paleng Xaak is a delicious Indian recipe served as a Curries.

3.9
16 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Xol Maasor Logot Paleng Xaak
plan
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ingredients serve

Ingredients for Xol Maasor Logot Paleng Xaak Recipe

  • 3.50-4 piece Striped Snake Head Fish
  • 50-55 spinach leaves
  • 1 Tomatoes
  • 1 Potatoes
  • 1/2 Onion
  • 1/4 teaspoon Paas Phooron
  • As required Green chillies
  • As required Mustard oil
  • As required Turmeric powder
  • As required Salt
Nutrition
value
138
calories per serving
1 g Fat5 g Protein25 g Carbs9 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    25g
  • Fiber
    9g

MacroNutrients

  • Carbs
    25g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    1857mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    100mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    < 1mg
  • Phosphorus
    105mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi