1/4 cup Basmati rice soaked for 15 mts and drained
0.31 cup Water
Nutrition value
351
calories per serving
12 g Fat9 g Protein52 g Carbs13 g FiberOther
Current Totals
Fat
12g
Protein
9g
Carbs
52g
Fiber
13g
MacroNutrients
Carbs
52g
Protein
9g
Fiber
13g
Fats
Fat
12g
Vitamins & Minerals
Calcium
230mg
Iron
5mg
Vitamin A
710mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
6mg
Phosphorus
141mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment