0.03 teaspoon Salt, plus more for seasoning the salad
0.13 cup Fresh or frozen
1.50 Stalks asparagus, tough ends trimmed
3.75 Snap peas, strings stripped off
1 Radishes
1/4 piece Head butter lettuce, washed and torn into large
0.06 cup Loosely packed fresh mint
As required Freshly ground black pepper
As required Dressing
1/2 tablespoon Creme fraiche
0.06 cup Extra virgin olive oil
1/4 tablespoon Fresh lemon juice
0.13 Zest lemon
3/4 tablespoon Fresh Chives, Minced
1/4 teaspoon Dijon mustard
Nutrition value
253
calories per serving
23 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
23g
Protein
5g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
5g
Fats
Fat
23g
Vitamins & Minerals
Calcium
81mg
Iron
4mg
Vitamin A
81mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
59mg
Manganese
< 1mg
Phosphorus
133mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment