Vegetable Tart With Carrots, Fennel And Chevre Recipe

Recipe By Simply Recipes

A savory tart is a quick and beautiful way to get dinner on the table. This one is packed with carrots, fennel and chvre wrapped in a whole-grain crust. Its an easy, hearty vegetarian main for the whole family.

4.6
23 Rating -
Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
40minsCook
1hr 20m.total
40m.Prep
40m.Cook
Vegetable Tart With Carrots, Fennel And Chevre
plan
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ingredients serve

Ingredients for Vegetable Tart With Carrots, Fennel And Chevre Recipe

  • 0.17 teaspoon Kosher Salt, Divided
  • 1/25 cup Ice cold water
  • 0.67 Large Carrots
  • 0.17 Medium/large bulb fennel
  • 0.17 Medium purple onion
  • 1/4 tablespoon Extra virgin olive oil
  • 1/25 teaspoon Freshly ground black pepper
  • 0.67 ounce Soft herb goat cheese
  • 0.17 Egg white
  • As required Special equipment
Nutrition
value
116
calories per serving
7 g Fat6 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    6g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    1mg
  • Vitamin A
    1582mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    98mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Simply Recipes