Vegetable Tart With Carrots, Fennel And Chevre Recipe
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Vegetable Tart With Carrots, Fennel And Chevre Recipe
Recipe By Simply Recipes
A savory tart is a quick and beautiful way to get dinner on the table. This one is packed with carrots, fennel and chvre wrapped in a whole-grain crust. Its an easy, hearty vegetarian main for the whole family.
Ingredients for Vegetable Tart With Carrots, Fennel And Chevre Recipe
0.17 teaspoon Kosher Salt, Divided
1/25 cup Ice cold water
0.67 Large Carrots
0.17 Medium/large bulb fennel
0.17 Medium purple onion
1/4 tablespoon Extra virgin olive oil
1/25 teaspoon Freshly ground black pepper
0.67 ounce Soft herb goat cheese
0.17 Egg white
As required Special equipment
Nutrition value
116
calories per serving
7 g Fat6 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
6g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
123mg
Iron
1mg
Vitamin A
1582mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
98mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment