Chicken Saag Recipe

Recipe By Keto Connect

You wanted more indian food, so we delivered with this chicken saag recipe! if you like a combination of creamy, spicy and hearty, this recipe should be on tonight’s dinner menu.

4.3
19 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Chicken Saag
plan
Bookmark

ingredients serve

Ingredients for Chicken Saag Recipe

  • 1/4 pound Boneless/skinless chicken thighs
  • 1 cup Frozen Spinach
  • 1/2 tablespoon Coconut oil
  • 0.08 White onion, sliced
  • 1/4 Roma tomato, diced
  • 1/2 teaspoon Minced Garlic
  • 0.13 inch Fresh ginger, grated
  • 0.63 teaspoon Cumin
  • 1/2 teaspoon Turmeric powder
  • 1/4 teaspoon Chili powder
  • 0.19 teaspoon Allspice
  • 1/4 teaspoon Pink himalayan salt
  • 0.06 cup Heavy whipping cream
  • 0.06 cup Sour cream
Nutrition
value
28
calories per serving
< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    2mg
  • Vitamin A
    426mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Keto Connect