3.75 ounce 1 can garbanzo beans, washed and drained
3.75 ounce 1 can black beans, washed and drained
0.13 cup Cooked brown rice
0.06 cup Rolled oat flour
0.13 Red onion diced
1/2 Garlic cloves minced
1/4 teaspoon Sumac
1/4 teaspoon Dried thyme leaves
0.19 teaspoon Ground cumin
0.06 teaspoon Ground coriander
As required Kosher salt
As required Freshly black pepper
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment