Wrapped Cod Fillets Recipe

Recipe By My Food and Family

4.9
16 Rating -
Rate
35minstotal
35m.total
Wrapped Cod Fillets
plan
Bookmark

ingredients serve

Ingredients for Wrapped Cod Fillets Recipe

  • 1 Cod fillets
  • 0.13 teaspoon Cracked black pepper
  • 1 Slices oscar mayer bacon, cut in 1/2 lengthwise
  • 1/4 Lemon thinly sliced
Nutrition
value
75
calories per serving
< 1 g Fat14 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    14g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    < 1mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    8mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    19mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    173mg
  • Selenium
    28mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Food and Family