Current Totals
Fat
< 1g
Protein
14g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
14g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
19mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
19mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
173mg
Selenium
28mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment