Current Totals
Fat
2g
Protein
15g
Carbs
39g
Fiber
15g
MacroNutrients
Carbs
39g
Protein
15g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
5mg
Vitamin A
1641mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
250mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
144mg
Manganese
1mg
Phosphorus
313mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment