Current Totals
Fat
8g
Protein
13g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
13g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
119mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
56mg
Vitamin B9
443mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
203mg
Selenium
18mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment