5 Mini frozen wontons, i love the chicken cilantro oneas from trader joeas
0.38 cup Sliced shiitake mushrooms
1 Baby bok choy, halved lengthwise and halved
1/4 tablespoon Soy sauce
1/4 teaspoon Sesame oil
part Scallions, sliced green parts only for garnish
Nutrition value
382
calories per serving
13 g Fat55 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
55g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
55g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
47mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
396mg
Selenium
47mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment