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Wonton Soup Recipe

Recipe By My Food and Family

4.8
18 Rating -
Rate
Non Vegdiet
55minstotal
55m.total
Wonton Soup
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ingredients serve

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Ingredients for Wonton Soup Recipe

  • 1/2 Green Onions, Divided
  • 0.13-0.06 cup Sliced shiitake mushrooms, divided
  • 0.13 can Sliced water chestnuts, drained, divided
  • 0.06 pound Ground Pork
  • 1/4 tablespoon Kraft asian toasted sesame dressing
  • 0.13 Egg, separated
  • 4 Wonton Wrappers
Nutrition
value
147
calories per serving
8 g Fat9 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    77mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family