Current Totals
Fat
35g
Protein
50g
Carbs
55g
Fiber
7g
MacroNutrients
Carbs
55g
Protein
50g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
500mg
Iron
6mg
Vitamin A
249mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
3mcg
Vitamin C
71mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
184mg
Manganese
< 1mg
Phosphorus
623mg
Selenium
81mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment