Current Totals
Fat
33g
Protein
50g
Carbs
19g
Fiber
19g
MacroNutrients
Carbs
19g
Protein
50g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
12mg
Vitamin A
4141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
3mg
Vitamin B9
173mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
2mg
Copper
2mcg
Magnesium
174mg
Manganese
1mg
Phosphorus
734mg
Selenium
46mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment