Wonton Egg Cups Recipe

Name: Wonton Egg Cups Recipe
Total time: 32 min
Yield: 2
Cuisine: Chinese

Recipe By All Recipes

Wonton wrapper cups are filled with eggs, sausage, and manchego cheese to make these quick and easy bite-size snacks with a pleasing crunch.

4.4

26 Rating -

Rate

Non Vegdiet

32minstotal

10minsPrep

17minsCook

32m.total

10m.Prep

17m.Cook

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Ingredients for Wonton Egg Cups Recipe

1/4 pound Sausage
2 Eggs
1/4 teaspoon Ground cinnamon
As required Salt and ground black pepper
As required Cooking spray
1/2 Package mini wonton wrappers

Nutrition
value

271

calories per serving

20 g Fat17 g Protein7 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
17g
Carbs
7g
Fiber
< 1g

MacroNutrients

Carbs
7g
Protein
17g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
49mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
184mg
Selenium
40mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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