Wonderful Raspberry Walnut Dinner Salad Recipe

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This delicious salad boasts a colorful lettuce mixture topped with cranberries, sunflower seeds, plum tomatoes and avocado, all liberally coated with raspberry walnut vinaigrette.

4.1
18 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Wonderful Raspberry Walnut Dinner Salad
plan
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ingredients serve

Ingredients for Wonderful Raspberry Walnut Dinner Salad Recipe

  • 1/5 Package mixed salad greens, rinsed and dried
  • 1/5 Package sweetened dried cranberries
  • 1/20 cup Sunflower Seeds
  • 0.80 Roma tomatoes, chopped
  • 1/5 Avocado - peeled, pitted and diced
Nutrition
value
76
calories per serving
5 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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