This delicious salad boasts a colorful lettuce mixture topped with cranberries, sunflower seeds, plum tomatoes and avocado, all liberally coated with raspberry walnut vinaigrette.
Ingredients for Wonderful Raspberry Walnut Dinner Salad Recipe
1/5 Package mixed salad greens, rinsed and dried
1/5 Package sweetened dried cranberries
1/20 cup Sunflower Seeds
0.80 Roma tomatoes, chopped
1/5 Avocado - peeled, pitted and diced
Nutrition value
76
calories per serving
5 g Fat3 g Protein4 g Carbs3 g FiberOther
Current Totals
Fat
5g
Protein
3g
Carbs
4g
Fiber
3g
MacroNutrients
Carbs
4g
Protein
3g
Fiber
3g
Fats
Fat
5g
Vitamins & Minerals
Calcium
27mg
Iron
< 1mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment